Gracie Barra Fort Lauderdale

Welcome to

ADULTS PROGRAM

Our classes are perfect for any adult who wants to learn a new skill in a safe, challenging, and family friendly environment. We offer programs for all skill levels, so you can choose to focus on the fundamentals of BJJ or train to get your Black Belt.

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We offer three tiers of classes that address varying degrees of skill and knowledge. They are as follows:

GB 1

This course can be thought of as Jiu-Jitsu for beginners. This course teaches the fundamentals and principles of BJJ as well as the skills you need to grow personally in a Jiu-Jitsu lifestyle.

GB 2

Advance your Jiu-Jitsu game flow during this course. Take your training beyond the fundamentals and begin to hone the principles you need to succeed, such as discipline, respect, commitment, and leadership.

GB 3

This program is designed to help students achieve Black Belt excellence. At this stage, a student will begin applying what they learn during their Jiu-Jitsu training to everyday life.